How the HEART Journey Works:
✅8 weekly or bi-weekly 50-minute one-on-one coaching sessions conducted online.
✅A structured process tailored to your unique goals and challenges.
✅Activities, insights and tools to deepen your transformation
✅Accountability and support every step of the way
What You'll Experience:
🌱 Unravel old patterns like people-pleasing — and start speaking from your authentic voice.
🔥 Make confident, empowered decisions without second-guessing
🌞 Feel daily alignment with your purpose and potential
🧠 Walk away with tools and inner clarity that create real, lasting change — from the inside out.
The HEART Confidene Coaching Framework in Action
The 8-Step Confidence Framework
Discover the eight transformative steps that make up your journey. Each step is a key milestone, with its own focus and purpose, illustrated in this circular roadmap.

Dive Into Each Step
Each step of the journey is an opportunity for growth. Click through this carousel to learn more about how each phase supports your transformation, featuring insights and inspiration for every stage.








The 8-Step Confidence Roadmap
1️⃣Onboarding & Preparation:
Once you sign up, you’ll receive a Welcome Guide to help you prepare for the program. A self-reflection questionnaire will ensure the one on one sessions are tailored to your unique goals.
2️⃣Personalized One on One Coaching Sessions:
Over eight transformative sessions, we’ll address specific themes that build your confidence, resilience, and alignment with your purpose. Each session ends with clear action steps to keep your growth on track.
3️⃣Between-Session Support:
You’ll also have gentle support between sessions — via email check-ins, reflective prompts, and progress notes to keep you steady and seen.
4️⃣Completion & Growth:
After completing the program, you’ll have a clear roadmap and tools to continue your journey independently.
📅 Timeline:
The program unfolds over 2 to 4 months, depending on your preferences and schedule. Some clients choose weekly sessions for faster momentum, while others prefer a slower, more reflective pace.
“Your transformation. Your rhythm.”
The investment for the complete 8-step HEART Journey is €1.090 (VAT included).
Your Transformative Journey: Step by Step
Onboarding & Preparation
Once you sign up, you’ll receive a Welcome Guide and a self-reflection questionnaire to ensure our sessions are tailored to your unique goals from the very start.
Personalized One on One Coaching Sessions
Over eight transformative sessions, we’ll address the core themes that build your confidence, resilience, and alignment. Each session ends with clear, doable action steps to keep your growth on track.
Between-Session Support
You’ll have gentle support between sessions—via email check-ins, reflective prompts, and progress notes—to keep you feeling steady and seen throughout your journey.
Completion & Growth:
After completing the program, you’ll have a clear inner roadmap and a toolkit of practices to continue your hero's journey with confidence, on your own terms.
Timeline
The program unfolds over 2 to 4 months, depending on your preferences and schedule. Some clients choose weekly sessions for faster momentum, while others prefer a slower, more reflective pace.
“Your transformation. Your rhythm.”
The investment for the complete 8-step HEART Journey is
€1.090 (VAT included).
Is This Journey Right For You?
Step 1: Find a coin with two different sides and take a deep breath.
Step 2: Assign your options:
Heads = “Yes, I’m ready to begin.”
Tails = “Not now – I’ll wait or explore something else.”
Step 3: Flip the coin, catch it – but don’t look just yet.
Step 4: Pause for a moment and ask yourself:
Do I feel excited, hopeful, or relieved about the result?
Or do I feel hesitant, uneasy, or disappointed?
Step 5: Now look at the coin. What’s your reaction?



